Tag: travel for mental health

8 Health Benefits of Taking a Vacation (Backed by Science)

Discover the mental, emotional, and physical benefits of time away… Ever feel like you’re running on empty, counting down the days until your next break? You’re not alone—and science backs you up. Taking a vacation isn’t just a luxury; it’s essential for your overall well-being. The vacation health benefits are real—physically, mentally, and emotionally. From […]